Soma Yoga Blog

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The Conspiracy of the Mind

The conspiracy of the mind How the mind creates our world: A yogic perspective Ralf Schultz In times of crises the urge to find out the reasons behind the current situation produces an almost frivolous joy in suspecting there must be a form of conspiracy behind it...

When a wasp can kill you!

It happened again. I just got stung again by a wasp and I am highly allergic. For God's sake! After returning from a short intensive care in the nearby hospital, the third time so far, I thought I'd share some reflections: Yes, I am fine, the combination of...

‚Soma Yoga für Alle‘ Video Reihe und Kursplan…

Liebe Freunde, so wie es momentan aussieht, kann der Studiobetrieb evtl.nach Pfingsten wieder aufgenommen werden. wie und in welchem Umfang ist noch unklar. Wir halten Euch über die Details auf dem Laufenden! Solange gibt es natürlich weiterhin die Möglichkeit online...

GHEE ~ THE GOLDEN NECTAR OF AYURVEDA

GHEE ~ THE GOLDEN NECTAR OF AYURVEDA From an ayurvedic perspective, ghee (clarified butter) is one of the most important substances that we can add to our diet. It is known as “ghrta” in Sanskrit, from the root “ghr,” which means “to shine.” The golden nectar of ghee...

Soma Yoga Lehrerausbildung 2020

“Don‘t be satisfied with stories, how things have gone with others. Unfold your own myth.”– Rumi Im nächsten Jahr sind es 10 Jahre, seitdem wir die erste Yogalehrerausbildung angeboten haben – 2020 wird ein Jubiläumsjahr! So viele schöne, berührende, tiefgehende...

A remarkable evening…

We had a remarkable Kirtan and Mantra evening at Soma Yoga. After addressing the idea that Kirtan is not a performance but lives from the full participation of everybody in the room...full participation meaning being here and now and giving the voice and the heart as...

Nourishing ‚Rose-Saffron-Almond Milk‘

breakfast for a blissful summer morning 🌸 1 cup of soaked and peeled organic almonds 2 medjool dates rose water cinnamon tiny piece of ginger saffron pinch of black pepper pinch of pink himalaya salt Add almonds, dates and salt to blender. Blend until creamy. Separate...

Yoga, the crisis and why we live in the best possible world

The central idea of yoga is that of a possible transformation of our whole being into a greater awareness, understanding and love. How to do that? One option, more or less our default setting, is to see everything from the inside out as seperate from ourselves. And...

Stärkung des Immunsystems und der guten Laune

Wir beginnen mit unserer Reihe eines täglichen, kleinen Soma Yoga Tipps zur Stärkung des Immunsystems und der allgemeinen guten Laune 😉🥳 Also, hier der erste Tipp – bereite Dir und allen um Dich herum morgens oder nachmittags einen frisch gepressten Saft zu...

Artikel

Ayurvedische Rezepte

GHEE ~ THE GOLDEN NECTAR OF AYURVEDA

GHEE ~ THE GOLDEN NECTAR OF AYURVEDA

GHEE ~ THE GOLDEN NECTAR OF AYURVEDA From an ayurvedic perspective, ghee (clarified butter) is one of the most important substances that we can add to our diet. It is known as “ghrta” in Sanskrit, from the root “ghr,” which means “to shine.” The golden nectar of ghee...

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